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Life With Abeke
Instructions
• Add pitted dates to blender.
• Add frozen banana and the frozen fruit.
• Add peanut butter
• Add protein powder
• Add yogurt
• Add oat milk (till you get to desired consistency)
Comments (1)
Date Milkshake
5 mins
2 Persons
Ingredients
• 6 dates (remove pit)
• 1/2 frozen banana
• 3/4 cup frozen fruit of your choice
• 2 tbs peanut butter
• 1 scoop vanilla or plain protein powder
• 3/4 C yogurt
• oat milk, almond milk, or mixture (oat milk is creamier)
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